About
Thelma Lampkins
Your Life and business coach
Helping women walk in purpose, power, and peace.
Hey, I’m Thelma Lampkins — a Certified Life and Business Coach, author, and multi-passionate entrepreneur. I’ve worn a lot of hats in my life – from running a daycare and transportation company, to investing in real estate and owning a boutique. Every one of those experiences taught me something about faith, resilience, and the power of not giving up on yourself.
I know what it feels like to start over, to rebuild, and to keep pushing when life tries to knock you down. That’s why I’m so passionate about helping other women do the same. My mission is to help women — especially those over 40 – shift from surviving to thriving. Whether you’re launching a business, rediscovering your confidence, or simply ready to walk in your purpose again, I’m here to guide you every step of the way.
I believe in working smarter, not harder… in living with ease, not chaos. Through my coaching and community, I help women find clarity, peace, and a plan that actually feels doable.
You’ve spent so much time pouring into everyone else — now it’s your turn.
How I Help Women Win
I work with women who are ready to stop second-guessing themselves and start walking in their purpose with confidence. Most of the women I coach are over 40 — they’ve spent years showing up for everyone else, and now they’re ready to show up for themselves.
My approach is simple and real. I help you get clear on what’s next, build a plan that fits your life, and shift your mindset so you can actually enjoy the journey.
Through my group coaching program, The Empower Circle, we meet every month for powerful conversations and accountability. It’s a safe, uplifting space where you can grow in your confidence, faith, and business without the overwhelm.
Inside the Circle, we focus on:
- Getting clear about what you truly want next in life and business
- Breaking old habits that keep you stuck in fear or doubt
- Building confidence and consistency through accountability
- Learning how to move with peace, purpose, and ease
I believe in meeting you right where you are — no judgment, no pressure — and helping you create a life that feels good to live.
What You'll Experience in The Empower Circle
When you join The Empower Circle, you’re not just signing up for coaching — you’re stepping into a sisterhood. Together, we grow, heal, and build toward the life we’ve always wanted — one full of purpose, peace, and freedom.
Here’s what you can expect when you join:
- Clarity on your next chapter — whether that’s launching a business, rediscovering your purpose, or learning to lead with confidence.
- Guidance to set realistic goals and stay consistent through community and accountability.
- Tools and strategies that help you simplify, scale, and succeed – without burning out.
- Encouragement and sisterhood from women who get it and are growing right alongside you.
- A renewed sense of peace, confidence, and direction as you step boldly into your next level.
It’s your time to stop doing life alone. Let’s grow together.


